Set your goal. Let's train for it.
Set a clear goal and get a training plan built around you in Toronto. Strength, endurance, or fat loss, we coach every level.
Real progress starts with the right plan
Strength training
Build real, functional strength with progressive overload and steady coaching in Toronto.
Fat loss coaching
A smart mix of resistance training and cardio that keeps muscle while you drop fat.
Endurance work
Improve your cardio and stamina so daily life feels easier and workouts push further.
Mobility & recovery
Move better, feel looser, and bounce back faster with focused mobility and recovery sessions.
Beginner foundations
Start from zero with zero judgment. We'll teach you the moves and build your confidence.
Athlete performance
Sharpen your speed, power, and agility with tailored sessions for experienced athletes.
Personal training plans built around your goals
Simple, honest pricing for one-on-one coaching in Toronto. Every package includes a plan, real sessions, and the support to keep you consistent.
Single session
Pay per session
Perfect for trying out personal training or fitting in a workout when you travel.
One-on-one coaching
Custom workout plan
Form check and feedback
Flexible scheduling
Starter package
4 sessions
Ideal for building momentum with weekly sessions and a plan that adapts as you progress.
One-on-one coaching
Custom workout plan
Form check and feedback
Flexible scheduling
Progress check-ins
Most popular package
8 sessions
Our go-to for steady progress: twice-weekly sessions, a nutrition check-in, and a plan that grows with you.
One-on-one coaching
Custom workout plan
Form check and feedback
Flexible scheduling
Progress check-ins
Nutrition guidance
Commitment package
12 sessions
For goals that need time: three sessions weekly, monthly reassessments, and priority booking.
One-on-one coaching
Custom workout plan
Form check and feedback
Flexible scheduling
Progress check-ins
Nutrition guidance
Real progress, built session by session
I came in barely able to finish a warm-up. Six months of consistent sessions and I'm lifting weights I never thought I could. The plan actually fit my schedule.
Client Name
Strength training client
The personalized approach made all the difference. Every session pushed me just enough without burning me out. My endurance has completely changed.
Client Name
Endurance program client
Training around my busy work schedule seemed impossible. Lagmay Fitness built a plan that worked with my life, not against it. I've never been more consistent.
Client Name
Busy professional and fitness client
Your Lagmay training questions
Answering your questions about sessions, scheduling, and expectations in Toronto.
Ready to feel stronger? Let's talk about your goals.
Book a free consultation and we'll map out a personalized training plan that fits your schedule, your level, and your life in Toronto.